Do you feel stressed, ineffective, exhausted? If so, you may be experiencing burnout. While working remotely can give us more flexibility, research shows that many people are replacing their commutes with more time at their desks. And working from home has made it even more challenging to turn off work.
We know from abundant research that when we fail to attend to our well-being, our performance at work suffers. Taking care of the human parts of ourselves…our need for rest, play, connection, laughter, joy, even fresh air and sunshine…helps us avoid burnout and live more satisfying, fulfilling lives. We hope you spend some time just being human today, and every day.
To gain wisdom and tools to confront challenges like workplace burnout, join our next Transforming Success® Virtual cohort which begins January 2021. Click here to learn more about this opportunity.
