Failure is part of the process At my first job after college, my office was a cubicle in a large room of many other cubicles (I affectionately referred to my workspace as “cubby hell.”). My work friends made fun of me because when they stopped by my desk,...
Failure is part of the process I have not gone to the gym since the middle of March. Pre-Covid, I regularly attended dance fitness and Pilates classes because — after much experimentation — I learned that I can stick to this routine consistently. ...
We echo Simon Sinek’s wisdom. Lasting change takes place over time and rarely follows a “straight line.” This month we challenge you (and our Facebook Group) to commit to designing and carrying out small experiments related to a desired change. ...
With COVID and social inequity continuing to top our headlines, each of us is confronting change in our daily life. As we think about those changes, it is imperative that we focus our attention on the changes that we can affect. This month’s Q&A highlights a...
To help you collect lessons learned from this global pandemic, we asked you to give yourself the “Gift of Reflection” during the month of May. We kicked off the month by posing four questions to jump start the process, and today we want to share our own...
To support our theme of reflection this month, we reached out to clinical psychologist, Josh Klapow, Ph.D., who has an expertise in behavior change to get his advice on how to be successful when making a change. In the short clip below, Dr. Josh shares two key...
